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* Did You Know That The Best Personal Fitness Trainers are Located in Easton?
* Why be Trained - If Not By The Best ?
“Mike has been a wonderful personal trainer. For years I worked out faithfully, but never saw any results. In just four short weeks, he put me on the right track to strength training as well as nutritional balance and I can already feel and see the difference!!! Mike has a great gift of working with people and it shows in the personalized training programsthat he creates.”
- Stephanie C.
“All I have to say is, “I lost 36 pounds in less than six months and have been able to keep it off without feeling deprived and without cravings.” Mike’s nutrition programs coupled with his training regimens have gotten me to a new place in my life and I’m never going back.“
- Don G.
“Mr. Kocsis showed me that training to get better at sports wasn’t just about lifting heavy weights and wearing tank tops. He showed me how to get stronger and use my new strength. Now I look good, I’m strong and a better athlete. Thanks Coach K."
- Anthony C.
“I had been trying to lose that last 12 pounds from my pregnancy for months, but just couldn‘t get the weight off. Inside of two months with Mike, I lost 15 pounds of fat, have gotten much stronger and feel great.”
- Maria B.
"I ripped the 'Unlimited Changes' advertisement out of the paper, knowing full well that I would never call. I was already locked into two gym contracts and I didn't use either one. I had become such a 'couch-potato', I didn't have enough energy to walk up a flight of stairs or get in and out of a car withoug getting out of breath. My routine consisted of nightly meals of 'super-sized' fast-food eaten in front of the television. I would fall asleep, wake up and then go to bed for the evening. I was not, what you would consider, the picture of health.
In January 2005, I celebrated my 40th birthday. I was thankful that I made it this far, but was unsure if I would be able to make the next birthday. I felt miserable about what I couldn't do it. Weeks after, I saw pictures of myself at the party and knew something drastic needed to be done. In March, I found the 'Unlimited Changes' advertisement and made the phone call to set up an appointment.
From my first meeding, I have never regretted my decision to make that call. Mide and his staff are very friendly and make everyone feel welcome. MY trainer, Michael, tailored a workout routine based on my abilities and never makes me do something I don't feel comfortable doing. He often changes the routine so it doesn't become stale. He pushes me, but is always concerned about my health and safety.
I would definitely recommend 'Unlimited Changes' to anyone interested in improving their body and their health."
- Tony C.
Unlimited Changes is one of the best kept secrets in the Lehigh Valley. It has everything that you would expect at a gym plus more. Each session is challenging and exciting, there is no getting stuck or bored at Unlimited Changes. Mr. Kocsis and his staff are very professional and supporting to their clients. I personally have seen my son grow stronger physically and mentally since he joined his program. His confidence in himself and respect for others has also blossomed. To tell you more would be giving away a secret, you will just have to come and find out for yourself. Thanks Mike for all that you have done and continue to do for Luke.
Sincerely,
Brenda Grassi
I have played football, soccer, and wrestled for many years and continue to wrestle on a high school and national team level. Entering high school I realized that I needed to get stronger. A friend told me about Unlimited Changes. Mr. Kocsis designed a weight lifting program tailored to my needs. He also taught me the proper way to lift, how to improve on speed, agility, and balance, good nutrition and wrestling technique. What is really great at “UC” (besides Mr. Kocsis), are his trainers and clients. We all are serious about our training and support each other everyday. My Mom always said that I have been lucky to train at the right place at the right time. The place is Unlimited Changes and the time is Now. Thanks Mr. Kocsis.
With great respect,
Luke Grassi
Mike Kocsis at Unlimited Changes has structured my eating habits and is teaching me nutrition. He also teaches us what to do when the road gets bumpy. He is there on a personal level and if you are not challenging yourself to your potential he will let you know about it. We set boundaries in our minds he really makes you go beyond those boundaries.
On a spiritual level Mike professes his faith and acts upon it. He kept telling me I gotta have a heart monitor. Unfortunately Kathy has huge prescription co-pays in which we have to place priorities. I was embarrassed to say something. I had to eat my pride. I told him about my situation. The next day he surprised me and gave me a monitor. He will be compensated for it. I'm too proud to except it without paying him. "You know it's a guy thing". Under all that muscle made of stone is a soft heart.
I can't forget Mike, Matt, and Elaine for taking there precious time to instruct us.
- Mark Williams
So even though I am currently healthy, I can no longer ignore my family history. Especially this last year, I knew, that at age 47, I couldn't procrastinate much longer. I guess I just needed a good shove in the right direction...
And, boy, did I get it!
I love going to Unlimited Changes Fitness Center. It is my home away from home. I go every night after work. Michael, Matt and Elaine have helped me so much and are three of the kindest people I have met in a while. They are always there for everyone. Mike is an angel sent from God. He has helped so many people turn their lives around. Everyone should have a Mike Kocsis in their lives. It has been seven weeks, and I have lost 15 pounds and 17 inches and am in the final three women. I have to say that all the contestants, whether still in or not, look fabulous and are working very hard. Like me, they are probably saying, "Who would have thought?!"
- Elizabeth Sergent
Even though I am currently healthy, I can no longer ignore my family history. Especially this last year, I knew, that at age 47, I couldn't procrastinate much longer. I guess I just needed a good shove in the right direction...
And, boy, did I get it!
Mike Kocsis is a fitness evangelist. I don't remember ever having such a quick and powerful attitude adjustment! Everything he told us those first few sessions made so much sense. And the plan was simple! Just do what Mike tells you to do and it will be impossible to not succeed.
Well now we are in the sixth week and I am down 13 pounds and feel better than I have in at least 4 years. But, it is not just the weight loss (I still weigh a little more than when I tried Weight Watchers 3 years ago). I feel stronger and healthier and confident that I can actually reach my goal of running races again.
The hardest part away from the gym is going out to eat which I avoid right now as much as possible. Remember, Mike's talk about planning ahead, I will pick the restaurant and I will have seltzer with line, fish, and salad. If everyone gets an appetizer I will get a shrimp cocktail and eat three shrimp. While they have dessert, I will have a cup of tea. And I will have a good time, knowing I have stuck to my plan!
The biggest thing I have learned so far in this challenge: if you get your mind in the right place, your body will follow along. I am looking forward to finishing the next six weeks.
- Betsey Schmeltzle
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