Our facility is more than 3,000 square feet of total fitness. We offer: 1) a cardio machine area with treadmills, elipticals, bikes and stairmasters, 2) a large pin loaded equipment area with multiple strength training machines, 3) a vast strength training area with smith machines, squat racks, benches, dumbbells and plate loaded equipment, 5) a speed, agility, balance, lateral movement, and group exercise area with boxing bags, sprinting runways, and multiple training devices.