Our Mission
We will share our knowledge, enthusiasm and passion for fitness to help as many people as possible to positively change their life.  Through leading by example, teaching, guiding and coaching we aim to motivate and assist others to take control and live fit, healthy, happy and prosperous lives.

Monday - Thursday 6:00am - 8:00pm

Friday 6:00am - 6:00pm

Saturday 7:00am - 1:00pm

“All I have to say is, “I lost 36 pounds in less than six months and have been able to keep it off without feeling deprived and without cravings.”  Mike’s nutrition programs coupled with his training regimens have gotten me to a new place in my life and I’m never going back.“
                                                         View More Testimonials - Don G.